8 things only pasty white girls understand during summer

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One of my strongest memories from my 1970's childhood is of my mom sunbathing. She’d put on her bikini, fill up her Tupperware tumbler with iced coffee, grab her pack of Salems, her large brown bottle of coconut-scented oil and head for the backyard where she'd bask in the sun for hours.

By summer's end, she was a deep bronze and I figured this was the “savage tan” that brown bottle of oil was talking about. 

Unfortunately, I inherited my dad’s complexion: the kind of pasty white skin that burns easily after only a few minutes in the sun. My summer skin is one of two colors: pasty white or bright red, so summer for me means long-sleeved shirts with UV protection, floppy hats that would look great on some old lady gardener and planning summertime outings to avoid the sun’s strongest rays. 

Eight things only pasty white girls understand during summer

From having that horrible, “That one time I forgot to put on sunscreen” story to being oblivious when people point out our blindingly white legs, here's what only the pasty gals truly get. And, if you find yourself nodding your head while reading this list, then you’re probably one of us pasty white girls, too. Solidarity.

1. We are totally oblivious to comments like “OMG your legs are SO WHITE!”

Because we've heard it before. So. Many. Times. We're particularly used to hearing this during the middle of the summer when we first break out the shorts and the bathing suits and someone makes the inevitable, tacky comment about needing their sunglasses. 

Yep. I know my legs are “so white.” Also? Don't comment on someone's body. This is 2020 for crying out loud. 

These sunglasses from Shein are only $4.50 and they're so fun and stylish. And, if you're like me, you won't feel guilty about bulk buying because you'll lose them/sit on them. 

2. We have at least three “favorite sunscreens”

I mean…at least. Here are my top picks for my fellow pasties:

I really love the Cotz sunscreen for my face. It's slightly tinted and takes the place of foundation on an active day. It can also be used in place of a primer. 

The Coola is the one natural sunscreen I really trust on my body when the sun is strong. Many natural sunscreens just don't do their job as far as blocking out the sun goes but this one is the best I've found. They also have a great spray for your hair and scalp. I usually wear a hat when I know I'm going to be out in the sun for an extended period of time but if you've ever had a burn on your scalp, you know why they make products like this.

Finally, the Neutrogena is my go-to for aerosol sunscreen. I know it's not the most environmentally friendly sun protection but it does the trick as far as great coverage goes.

3. We all have that one horrible “this one time I forgot to put on sunscreen” story

Mine was going on a weekend camping/canoeing trip in high school with my beautifully olive-skinned friend and her beautifully olive-skinned family. My pasty self forgot to pack sunscreen and, since my friend’s family turned a lovely golden color after being in the sun for approximately 10 minutes, no one had any SPF 500 I could borrow.

Instead of explaining to my friend’s mom that my pasty white skin would fry without sun protection, I had the typical bulletproof teen attitude and proceeded to float down the river in an inner tube. Wearing a bikini. For six hours. I spent the rest of the camping trip holed up in a tent and crying because it hurt to wear a shirt. Or a bra. Fun times. 

Related post: Representation Matters. Introducing Colors of the World Crayons from Crayola

4. We can recite the SPF levels on all the products in our beauty bags and medicine cabinets

If you want to have a heart-to-heart about sun protection, ask the girl with the glowing white legs. We know all the things. 

Here are a few more of my SPF heavy faves:

I always look for products that have an extra layer of SPF. The Cotz lip balm has SPF 45 which is the recommended level for lip protection. That's my go-to balm for when I'm going to be outdoors for an extended period of time.

I do wear makeup most of the time and the Clarins link I provided is for my everyday foundation. I found it by doing a search for best foundations for mature skin and the fact that it has SPF in it is a bonus. Other than that, it's a really nice, light foundation that has beautiful coverage. 

5. We recognize the power of Aloe Vera

Because as much as we pasty white girls try to avoid those harmful UV rays, getting burned happens sometimes. That stuff inside the leaves of the magical Aloe vera plant is… well, magic. THIS is my favorite aloe vera gel, if you want to try it out.

6. We’ve accepted we're never going to be able to pull off an all-white outfit

And we're fine with that. See also: yellow doesn’t look much better. Glowing bronze skin looks awesome against an all-white sundress but pasty white girls like me know they will never have glowing bronze skin unless it comes from a spray tan machine.

7. We worry about getting sunburned in places most people don’t worry about getting sunburned

You better believe I slather sunscreen in my hair to make sure my scalp doesn’t get burned… and then I put a hat on. I don’t mess around. And yeah, people look at me funny because I spray the tops of my feet with sunscreen about every 20 minutes when I’m at the beach or pool. Those people have obviously never experienced the pain of burned skin on their tootsies.

8. The foundation shade of “Palest Ivory” is just a smidge too dark 


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  1. Being one of those pasty white girls, the title of this post intrigued me. I’m maybe not the pastiest of white but close and could relate to this so much. Thanks for the giggle.

  2. I hear that! My alabaster Irish skin burns very easily. I have to be very careful. I still wear white, though. With a bit of makeup on it’s quite flattering to my almost pink undertones.