This is easy and quick. Odds are good that you have these ingredients in your pantry right now
Thinly slice scallion, separating white and green
Heat oil in a large sauce pan. Add red pepper, scallions and garlic (reserve some of the green scallions for garnish, if desired)
Add beans, chicken broth and tomatoes. Stir and heat through.
Add pumpkin and spices. Bring to a rolling boil.
Reduce heat and simmer for 10 minutes.
Garnish with scallions and Parmesan crackers